Join Hundreds of Clients Who’ve Lost Fat, Built Muscle, and Changed Their Lives
Sure, I could tell you about me. I could feed into your fear and tell you how without me, you won't change.
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I could write something inspirational in an attempt to have you sign up without thinking.
Or, I can just show you the successful transformations I've had time and time again.
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Transformations from people who, like you, wanted to change.
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So when you're ready, I'll be here.
Day & Knight Fitness
Make The Change
My goal here is simple, get you to a point where you don't need me as fast as possible!
With over 15 YEARS experience in the industry, I take the guess work out of getting you to your desired physique and help you keep it.​
Sean
​"Dave has the complete vision for my fitness goals and journey. The support is always there, any problems he fixes. "
Em
" Dave genuinely cares about your progress and dedicates himself to making sure you feel supported and looked after every step of the way! "
Amy
"Being able to switch the way I see food and finally start to form a healthy relationship with eating has changed my life"
Josh
"After trying several different ways to get into shape, nothing seemed to work. Dave made the process simple and easy to follow. Most of all it was something I could stick to!"
Day & Knight Fitness
A dedicated in person and online fitness coach with over 15 years experience helping clients achieve their ideal physique. I take a holistic approach that integrates overall health, nutrition and training, and through individualised programming I've guided more than 200 successful body transformations.​
