I'm always up for a chat!

If you're ready to start getting real results or if you just want some more info, fill out the form below and we'll get back to you with more details.

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Or, if you'd like to cut to the chase, call me on 0400 208 853. I'd love to hear from you!

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Day & Knight clients are currently trained at our home: MBS Gym in Prahran.